Quitting is never easy, but you can do it
when you have the support you need!!

There are hundreds of programs, telephone quitlines, websites, apps, and other tools available to help you quit and stay tobacco-free. That many resources can be overwhelming, so we've curated a variety of support tools below, including free and low-cost options, from respected organizations and institutions.

The Resources We Offer

Our FREE Online Quit Course could be a great place to start!

No matter where you are in the process of quitting, we are here to help. We offer a 100% free 6 part course to help you quit and stay quit. Once you register you can go through the course as many times as you need to. Whether its just a refresher to keep you on the right track or if you slipped and are starting from scratch, our online course will help you achieve your quit goal and make sure you keep it up for the rest of your life.
Register Now And Start When You Are Ready

Join our LIVE Breathe Well, Live Well group classes via Zoom!

Our class facilitators lead discussions, teach you tips and tricks, and provide support to help you be successful. The classes are similar to the online modules but are with other people going through the same challenges. Also get expert guidance on how to navigate the quit journey with our trained tobacco treatment specialists. These classes are 100% free to the public and no information other than your contact info is obtained.
Only Offered 4 Times A Year Reserve Your Spot Today

Other Available Resources

Below is a comprehensive list we have compiled of available resources to help you find success on your journey to a tobacco-free life.