Frequently Asked Questions About Quitting Smoking

Every year, over one million Americans quit smoking, and maybe this year you’ve decided to one of them. The journey may be tough at first, so here are answers to some common questions that people who quit often have.

How We Can Help You Answer Your Most
Important Questions About Quitting

Our FREE Online Quit Course could be a great place to start!

No matter where you are in the process of quitting, we are here to help. We offer a 100% free 6 part course to help you quit and stay quit. Once you register you can go through the course as many times as you need to. Whether its just a refresher to keep you on the right track or if you slipped and are starting from scratch, our online course will help you achieve your quit goal and make sure you keep it up for the rest of your life.
Register Now And Start When You Are Ready

Join our LIVE Breathe Well, Live Well group classes via Zoom!

Our class facilitators lead discussions, teach you tips and tricks, and provide support to help you be successful. The classes are similar to the online modules but are with other people going through the same challenges. Also get expert guidance on how to navigate the quit journey with our trained tobacco treatment specialists. These classes are 100% free to the public and no information other than your contact info is obtained.
Only Offered 4 Times A Year Reserve Your Spot Today

The Information You Should Know


A lot more than nicotine is in cigarettes. There are thousands of chemicals in cigarette smoke. Some of them are also in wood varnish, the insect poison DDT, arsenic, nail polish remover, and rat poison.

The ashes, tar, gases, and other toxins in cigarettes harm your body over time. They damage your heart and lungs. They also make it harder for you to taste and smell things and fight infections.

But the thought of giving up cigarettes may still bring a lot of questions to mind. Here are answers to some common ones.