Use Nicotine Replacement Therapy (NRT) to Increase Success

In clinial studies, people who use NRT are 2 times more likely to quit tobacco. We highly recommend considering NRT to help you stop smoking. NRT is safe and effective. It helps your body come down off of nicotine and can be eventually stopped after weeks to months of use.
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NRT can be an important part of your quit smoking strategy.

Doctors and other medical experts think NRT is the one of the most helpful tools smokers can use to quit. Some smokers have mild to moderate side effects. However, research shows that NRT is safe and effective.

NRT comes in a variety of forms that are used in different ways. You can choose which forms you like best. Some NRT products work better than others for some people. Some people might prefer certain NRT products instead of others.

Types Of NRT

NRT Types How To Get Them How To Use Them
Patch Over The Counter Place on the skin
Gives a small and steady amount of nicotine
Gum Over The Counter Chew to release nicotine
Chew until you get a tingling feeling, then place between cheek and gums
Lozenge Over The Counter Place in the mouth like hard candy
Releases nicotine as it slowly dissolves in the mouth
Inhaler Prescription Cartridge attached to a mouthpiece
Inhaling through the mouthpiece gives a specific amount of nicotine
Nasel Spray Prescription Pump bottle containing nicotine
Put into nose and spray
Click Here to learn more about all of the available medications to help you quit smoking from the CDC website.
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When you need extra support, reach out to an expert for quit smoking help.

Stay Smoke-Free With Quit Smoking Hotlines
1-877-44U-QUIT
(1-877-448-7848)

The National Cancer Institute’s trained counselors are available to provide information and help with quitting in English or Spanish, Monday through Friday, 8:00 am to 8:00 pm Eastern Time.
1-800-QUIT-NOW
(1-800-784-8669)

Calling this toll-free number will connect you directly to your state quit line. All states have quit lines in place with trained coaches who provide information and help with quitting.